Class Summary for May 16, 2023 - Introduction to Self Unfoldment

 Hari om,

  • We started the class with Opening prayers, followed by a brief meditation.
  • Then we had participants talk regarding the exercise on the following - 

The Game of Life:  Choices

-Think about the last time you had a difficult time making a decision.  What was the situation, who were the key players, what were your thoughts and emotions, what actions did you take. 

-What were the factors that ultimately affected your decision,  what were the emotion and thoughts running through your mind.

-Was it a positive experience?  if Yes or No – Why?


  • Then we had break-out rooms to discuss and present on 6 key Self Unfoldment topics -
  1. BMI
  2. Values
  3. Karma
  4. Vasanas
  5. Gunas
  6. Sadhana.

  • We ended the class with closing prayers. 



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