Class Summary for Jan 23, 2024 - Chapter-2 Slokas 57 - 60

Summarized by:  A.K. Srinivasan

The class started with Opening prayers, followed by pranayam and meditation.

Class engaged in lively discussion of the Ram Lalla temple praana pratishta ceremony of Jan 22 at Ayodhya, UP. Many class participants watched the ceremonies live, some at home and some at Vrindavan, late into the night, and were appreciative of the significance of this shared moment in history that we witnessed. 

We did a quick recap of last week's class, and proceeded to review Chapter 2, Shlokas 57, 58, 59 in detail.
Bhagawan says that the one who remains unattached, under all circumstances, and neither exults in fortunate outcomes, nor is dejected when confronted by misfortune and maintains balance and equipoise, is the human who has attained the highest state of consciousness. Just as a tortoise withdraws its head and limbs into its hardened, protective shell at the first sign of danger, we should aspire to control our mind when the senses present us with stimuli, both good and bad. We should be inherently content/happy and free from anger and jealousy and are always emotionally independent and in control of the mind. This is not easy!

You need to prepare your equipment, the human mind, to be strong and resist sensory temptations. And this can only be achieved thru constant practice of Shravanam, Mananam and Nidhithyasanam to accomplish the required mental and sensory discipline and free us from vasanas.     

Class watched Gurudev’s video of shlokas #57, 58, 59, 60 
Swamiji draws parallels with the tortoise and how it instantly and intuitively withdraws when facing danger. A human of perfection, when faced with distractions everyday pulls themselves effortlessly, and with felicity, away from these distractions. 
The sense objects of enjoyment and temptations retire and recede from you when we consciously practice their rejection (eg. cigarette smoking, desiring a beautiful object). When we indulge our senses, sense objects come to you; and conversely, when we reject them, they dissipate. The mind leaks out thru the sense organs and the only antidote for that is to focus the mind on a higher purpose. Constant practice will help us attain this state. This is not easy, but is attainable, as evidenced by some of the examples shared in class (ekadesi vratam is difficult at the outset but gets progressively easier as we get better at controlling the mind).

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