Class Summary for Jun 17, 2025 - Chapter-6 Slokas 14, 15, 16, 17, 18
Summarized by: A K Srinivasan Class started with opening prayers, followed by a recap of last week’s class. The theme of preparing for meditation continues in these slokas. Slokas 14-15 exhort the practitioner to have a disciplined mind, by controlling the sense organs. The concept of celibacy, loosely translated in English, actually refers to controlling all the sense organs, a state of brahmacharya, to still the agitated mind. Our senses are compared to a pot with 5 holes, the equivalent of our 5 senses, that constantly leak attention. The ideal state to be in, in preparation for meditation, is to have a calm, fearless and serene mind, that is focused and in control. One of the methods suggested to quieten an agitated mind is to do ‘ japa ’ by taking the name of your favorite deity, so that distractions are vanquished. This will also help in the intellect getting ‘fixed on Me’, the Brahman. We can progressively...