Class summary for Sep 16, 2025 - BG Chapter-6, Slokas: 19 - 25
Summarized by: Neelima Turaga The class started with Opening prayers,pranayama and meditation. After a recap of last week's class we proceeded with the next set of shlokas. We looked at the translation of the Shlokas 19 to 25 and then went into the subjective analysis of the same. In Dhyana yoga we have so far learnt what are the prerequisites for dhyana or meditation. Once we have satisfied the prerequisites and feel that we are eligible, the next important requirement is to keep our mind calm in order to practice dhyana yoga. We need to lead our life in a certain way in order to keep ourselves ready for dhyana. We need to maintain an equanimous state of mind as much as possible. A completely agitated mind cannot suddenly switch to a meditative state. Now we proceed to learn what has to be done right before or during the dhyana. The word "Samadhi" that came up in shloka 21 is that state where you experience oneness with the Brahman. There have been ...